By Dave Thomas This dating profile was tested on an online dating agency, and achieved a 40% response rate from the girls viewing the profile. A photograph was not included in the profile. A 40% rate of response from your profile really is incredible when you're dealing with online dating agencies, and especially where a photograph has not been submitted! In my opinion, you need knowledge to create a profile that works and gives you responses, which can come from experience, as in my case, or from getting tips from articles such as this. It's worth the time and the effort to create a good profile, because otherwise you are wasting your time, and possibly your money, on online dating sites! The dating profile is as follows: The tag line: "Isn't it time you found a man of mystery?" The description: "With interests in martial arts, dancing, clarinet playing and flying, you could do worse than to get to know this software engineer! Cool, suave and sophisticated are the watch words. Dubbed as the next Johnny English, er... James Bond by his friends, you're sure not to go far wrong by clicking through lots of ads to send him a message! Be quick, because he's sure to be snapped up soon by the millions of women here!" Let's analyse the profile in detail: 1. The tag line is the first thing people see on this particular dating site. You want to get them to click through and view your profile. There are probably more successful tag lines than this one, but you do want yours to tie in well with your profile if possible. It's a little like search engines. If you are searching for information, and click through to a page that didn't contain useful information for you, what did you do? You headed straight for the back button on your browser! This is what you don't want your profile readers to do, if you can help it. 2. Note that I have not used the word "I" in the dating profile. Instead, I talk about myself in the third person, and I've used the word "you" a great deal more than will be seen in your average profile. Who is the one person you're most interested in? It's you. If you can factor the word "you" into your profile, it will help. The reader is asking the question, "What's in it for me?" This also makes the profile more unusual. 3. The dating profile is short, snappy, and to-the-point. Nobody's going to read an essay, however interesting you think you are! However, if you can make your profile compelling reading, it's OK to make it longer. There are differences of opinion here, but my personal belief is that you should not reveal too much about yourself in your profile. If your profile contains all there is to know about you, what would be the point in somebody sending you a message to learn more? 4. I have listed some interests that girls would especially find interesting. With regards martial arts, the attraction is obvious. Girls like to know their man can take care of himself! Secondly, dancing. Plenty of girls really enjoy to dance, but it's a skill that many men won't pluck up the courage to try, or even admit to. I actually play a wide variety of musical instruments, including the keyboard, saxophone and drums, but I think the clarinet has the most romantic and warmest sound of all these instruments. Lots of people in my position may have chosen to write about the saxophone at this point. Finally, what girl could resist a date with a pilot? I haven't actually stated that I am a pilot, although in actual fact, I am a trainee pilot, but I could equally well be someone who enjoys travelling a lot, which would also be very attractive. 5. Many girls are not interested in geeky software engineers, but I've written about my hobbies that show I'm a well-rounded person who has other interests besides programming. Also, software engineers do pull in a respectable amount of money. Girls are partly looking for someone who is financially secure, and this goes some way to showing that this is the case. Finally, by writing about something that may not appeal to girls that much, I've given some credence to the dating profile, and have essentially suggested that I'm telling the truth in it. 6. I have added some humour to the dating profile. In case you don't know, Johnny English is a James Bond spoof film, where the main character, played by Rowan Atkinson, is a complete idiot! The part about clicking through lots of ads is specific to a UK dating agency where you can choose not to pay for the service if, instead, you view advertising emails that they send you, and visit the advertised websites. You earn credits by doing this, and once you have enough credits, you can send someone a message. Probably the most requested trait in personal ads is a good sense of humour. 7. I am lucky to be a skilled writer. There are no spelling mistakes or problems with grammar that I am aware of in the above dating profile. If you are not very good at writing, you can quite easily check for these by writing your profile in Word for Windows, and checking spelling and grammar. Even better would be to have someone who is good at writing look over your profile for you! You have to think like an advertiser, but you also have to try to paint an honest picture of yourself, and your profile should be a mixture of these two elements. Think what makes you attractive; perhaps ask your friends; and then write about it! Put in some of the elements that I've used, such as humour, and you're sure to get results! David Thomas is a web publisher with a wide range of interests, including psychology and dating. He runs a web site that gives free dating advice, and you can even add your own comments to the articles. It's a great place to learn! 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Thursday, January 31, 2008
Tuesday, January 29, 2008
The Purpose of Plate
By Debra Augur We tend to sit down for a meal when we are hungry, or at least that is what we say. There are several reasons people eat besides the growling of our stomachs. We may be hungry because there was no nutritional value in our previous meal. Or, we fill a plate to fill an emotional void, or we are just plain bored. There is a purpose for food beyond the fact that it tastes good and provides a sensual pleasure for the palate. If we don't eat, our biological mechanisms will fail, so it is a basic matter of survival. It is a wonderful side-benefit that we have taste buds that can enjoy the survival experience! While searching for things that taste good, remember that the functions and mechanisms of our body thrive on whole food nutrition. The foods we consume greatly impact our bodies. For example, you feel a little sluggish in the afternoon, so you grab a candy bar. Your energy spikes and for a while you feel great, but then comes the inevitable crash when your blood sugar levels drop again, leaving you to feel worse than when you started! Mind and body are directly affected by our daily and cumulative food choices. The reason that whole foods are a much better choice than processed foods is because processing removes nutrients - the very reason we are wired to eat in the first place! You will see foods labeled "enriched" and "fortified", which means artificial nutrients have been added back in. Has "artificial" ever been better than the wholesome original? In order to regulate your mood, your immune functions, and your nerve and muscle responses, choose the route of whole foods. To help fulfill the purpose of your plate, you can't go wrong with food in its natural form. Food out of a laboratory is about as appealing nutrition-wise as airplane or hospital meals! There are balanced, nutritionally sound ways to keep your body feeling on course, which can also please the palate. If you are coming from a daily nutritional regimen that has included fast foods choices, frozen dinners, and bags of snacks, you may relate to what happens to a lot of people: you crave "home-cooked meals", and are tired and bored with going out to eat. Some people fear that in switching over to a whole foods-based diet, it won't taste good. While there may be an adjustment period for your palate, you will soon find that when you taste food in its natural state, you won't want to go back. Have you ever reduced sodium in your diet? After a few weeks, if you grab a bag of chips, it will taste incredibly salty to you, and it overwhelms your taste buds. In whole foods, there is no need to overwhelm your palate is quite capable of enjoying the subtlety and richness of natural-state foods! Remember the purpose of food, and base your daily dietary decisions on nutritional common sense. Debra Augur has studied holistic nutrition for years, put that knowledge into practice, and has a passion to share that knowledge with others who are seeking their own best health. If we are what we eat, are we denatured, devitalized, deficient and potentially toxic? Visit http://www.eat-well-to-be-well.com to learn more, and begin acquiring your healthiest self. Article Source: http://EzineArticles.com/?expert=Debra_Augur http://EzineArticles.com/?The-Purpose-of-Plate&id=107154 phentermine 37.5 mg without a prescription
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Monday, January 28, 2008
I Have Found My Russian Bride - I Know She Is The One - What Do I Do Next
By Anna Larina Congratulations first of all; finding the love of your life is no easy task. We have simply provided you with the tools, and you made the right effort. Finding a perfect match online is a great achievement. Regardless, you should be deliriously happy about the decision youve made to commit. Now you have to do everything right. You are on your way to creating a happy family! Before you propose
Before you proceed with proposing a marriage, think everything over. Make sure you are prepared for a serious commitment. Speak to your bride to understand that she is serious and is prepared to take one step further. Speak with your best friend, your family and ask for their opinion. You want to be comfortable with your decision. You also want those people close to you to be comfortable with your your Russian lady. Propose: Theres no time better than the present..
When youve decided youve met your Russian wife, you should, when you feel the time is right, propose marriage; presuming this is the end goal for you both. You will have to be married to prove commitment to each other. Most Russian women are striving for marriage as opposed to a long-term relationship. They are not afraid of commitment. Most Russian women wish to create a family and to raise children. So, think of some romantic way of popping the question. Be confident and show you are very serious and committed. If you do, she will not resist.. And do it early, youve got so much ahead together! You are starting a new life! Planning is pivotal to success
First things first, if you havent already, it is a good idea to talk to your fiance about plans; where you are going to live together, when and where you want to get married, what you are going to do about inviting relatives, etc. There are a hundred and one details to discuss. Make sure you are in agreement with each other and do everything together. Do not turn you relationship into a wedding race full of stress and pressure. Allow yourselves plenty of time to do everything in your own pace so that you can enjoy the preparation process. Develop some idea of what you and your fiance want to do; how you want to go about getting married and starting your life together. It is very important to discuss what each of you will do after marriage. Most couples focus their discussions merely around the wedding ceremony and after they marry they discover a lot of issues that have not been discussed. Specifically, talk with your wife about what she is planning to do after marriage. Will she stay at home and look after children or is she willing to get a job? Make sure your expectations are lined up. Planning for the future is pivotal to success. Planning allows you to be in control of your life which is especially important at the beginning of your marriage when you are building the foundation for the future. Start Spreading the News!
Obviously, when you have something between a rough or definitive plan of how you and your family are going to go about getting married and starting a life together, both you and your fiance will want to tell your families if you havent already and letting them in on the details. Probably you and your Russian bride arent sure about how to approach your families, so you might want to make up a cover story together before you tell them youre getting married. It is your happiness share it with those who are close to you! Happily Ever After... with a Russian bride...
Once you have found a suitable girl and you have decided to marry, you have a whole future to prepare yourself for. For heavens sake, enjoy yourself and get romantic if you havent already! You can meet a Russian bride online on Loversplanet.com - a Russian Dating Service. Article Source: http://EzineArticles.com/?expert=Anna_Larina http://EzineArticles.com/?I-Have-Found-My-Russian-Bride---I-Know-She-Is-The-One---What-Do-I-Do-Next&id=95291 buy phentermine with mastercard
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Before you proceed with proposing a marriage, think everything over. Make sure you are prepared for a serious commitment. Speak to your bride to understand that she is serious and is prepared to take one step further. Speak with your best friend, your family and ask for their opinion. You want to be comfortable with your decision. You also want those people close to you to be comfortable with your your Russian lady. Propose: Theres no time better than the present..
When youve decided youve met your Russian wife, you should, when you feel the time is right, propose marriage; presuming this is the end goal for you both. You will have to be married to prove commitment to each other. Most Russian women are striving for marriage as opposed to a long-term relationship. They are not afraid of commitment. Most Russian women wish to create a family and to raise children. So, think of some romantic way of popping the question. Be confident and show you are very serious and committed. If you do, she will not resist.. And do it early, youve got so much ahead together! You are starting a new life! Planning is pivotal to success
First things first, if you havent already, it is a good idea to talk to your fiance about plans; where you are going to live together, when and where you want to get married, what you are going to do about inviting relatives, etc. There are a hundred and one details to discuss. Make sure you are in agreement with each other and do everything together. Do not turn you relationship into a wedding race full of stress and pressure. Allow yourselves plenty of time to do everything in your own pace so that you can enjoy the preparation process. Develop some idea of what you and your fiance want to do; how you want to go about getting married and starting your life together. It is very important to discuss what each of you will do after marriage. Most couples focus their discussions merely around the wedding ceremony and after they marry they discover a lot of issues that have not been discussed. Specifically, talk with your wife about what she is planning to do after marriage. Will she stay at home and look after children or is she willing to get a job? Make sure your expectations are lined up. Planning for the future is pivotal to success. Planning allows you to be in control of your life which is especially important at the beginning of your marriage when you are building the foundation for the future. Start Spreading the News!
Obviously, when you have something between a rough or definitive plan of how you and your family are going to go about getting married and starting a life together, both you and your fiance will want to tell your families if you havent already and letting them in on the details. Probably you and your Russian bride arent sure about how to approach your families, so you might want to make up a cover story together before you tell them youre getting married. It is your happiness share it with those who are close to you! Happily Ever After... with a Russian bride...
Once you have found a suitable girl and you have decided to marry, you have a whole future to prepare yourself for. For heavens sake, enjoy yourself and get romantic if you havent already! You can meet a Russian bride online on Loversplanet.com - a Russian Dating Service. Article Source: http://EzineArticles.com/?expert=Anna_Larina http://EzineArticles.com/?I-Have-Found-My-Russian-Bride---I-Know-She-Is-The-One---What-Do-I-Do-Next&id=95291 buy phentermine with mastercard
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Sunday, January 27, 2008
Don't Let Bad Credit Stop You
By [http://ezinearticles.com/?expert=Jennifer_Hershey]Jennifer Hershey When I worked as a loan officer, it wasnt unusual for me to come across people who thought they were out of luck because they had bad credit. This is really not the case, although it is fair to say that you would not be able to walk down to your local bank, have a seat in the branch managers office and walk out with a mortgage. However, there are alternatives, and you do have choices. If you contact a broker, tell them your situation, be completely honest and up front with them, otherwise you are just wasting their time as well as your own, and believe me, whatever your situation may be, they have heard worse. Nine times out of ten they will be able to help you. Conventional banks are not the only ones that lend money. Brokers have access too literally hundreds of banks with a wide variety of programs for people in unique situations from foreclosure buy outs, to 100% financing with poor credit scores. I speak from experience, because when I was a loan officer I did mortgages for people in unique situations. Foreclosure buy outs, bankruptcy, late payments on prior mortgages, the list goes on. I would sit down with my customer, take down as much information as possible, than present their information to many different lenders for them to review. Most times I would find one with a program to help my customer. Keep in mind, with unique situations, there is risk involved on the part of the bank, so you cant expect to get the best rate in the world. But if it is reasonable, and can put you into the situation you want to be in, than it is well worth it. So if you think your credit, or a bad situation is preventing you from getting a loan, think again, there is probably a program out there for you, you have nothing too loose. Jennifer Hershey has more than twenty years of experience in the Mortgage Industry as a loan officer. She is the owner of [http://www.explainingmortgages.com/]http://www.explainingmortgages.com/, a mortgage resource site devoted to making mortgage terms and products easy to understand. Article Source: http://EzineArticles.com/?expert=Jennifer_Hershey http://EzineArticles.com/?Dont-Let-Bad-Credit-Stop-You&id=119177 phentermine online without a prescription
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Saturday, January 26, 2008
Nokia 6230i: The Multimedia Mobile Phone
By [http://ezinearticles.com/?expert=Jennifer_Lopaz]Jennifer Lopaz The Nokia 6230i is a very slender and compact handset offering a broader feature set in the same classic design. The flexible, efficient and powerful handset shares the same classic design as the popular Nokia 6230. The phone displays colorful pictures taken by the built-in 1.3 megapixel camera with a 3 x digital zoom. The video recorder of the Nokia 6230i allows us to record videos of up to one hour. The built-in stereo music player supports several digital music formats, such as MP3, M4A and AAC. The exceptional set of features of 6230i include a 1.3 Mega pixel Camera, a improved display, an exceptionally increased internal memory, Mp3 stereo, browser that supports many html pages, PTT(Push to talk technology) and also a Bluetooth device. Push to talk technology allows us to connect to others, similar to using a walkie-talkie. With 32MB of internal memory and a 64MB MMC card included, is enough for about twenty MP3s straight out of the box.The higher resolution display makes for sharper text and graphics on-screen. The Nokia 6230i's new 65K colour TFT display is bright and sharp, readable under harsh sunlight, and reproduces colours beautifully. The 32 MB of internal memory, which is easily expandable with removable MMC cards (up to 512 MB). The phone can be used as a storage device for photos, music and video files or even documents and presentations. An improved display and a 1.3 megapixel camera snaps stills at high quality. The Nokia 6230i seems to be a positive purchase for us. If you are looking for a classic Nokia handset, offering a good battery life and great user interface, the Nokia 6230i is for you. [http://www.mobilerainbow.co.uk]Nokia 6230i new nokia 6230i [http://www.mobilerainbow.co.uk]mobile phone offered by mobile rainbow is a one of the best mobile phone shop in uk. Article Source: http://EzineArticles.com/?expert=Jennifer_Lopaz http://EzineArticles.com/?Nokia-6230i:-The-Multimedia-Mobile-Phone&id=302027 phentermine online overnight
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Friday, January 25, 2008
Trade Show Magician - Tradeshow Magic!
By Patty Stripes Having a trade show magician on the floor might make the difference between having a successful marketing experience or not. From children, to teens, to adults, everybody loves witnessing a quality magic show. Although it may sound like a fad, magicians will always be part of an event to remember. As humans, our imagination is easily captured by someone who is apparently making the impossible out of the possible. However, having a magician on floor isnt as easy as hiring any old Joe and letting him do his routine. You have to make sure that your magician has especially trained for trade shows. The difference between a regular magician and a trade show magician is that the former knows how to wrap your products brand artistically with his show. This way the audience will be mesmerized, not only by the cool tricks performed by the magician, but also will be constantly anchored with your products name, logo or image. Secondly, a good trade show magician will know how to perform tricks regardless of the booming sound and distracting lights that are present in a trade show. Talking with the audience and guiding them through a storyline has always been a part of a magicians routine. Because of the heavy stimuli, trade show magicians cant afford to waste too much energy with their voice. A trade show magician should also know a bit about selling, and get to know your product inside out. This way he can review which magic tricks are the fittest for your promotion. Hiring more than one magician can also keep things mixed, as long as its within the budget. Patty Stripes views life as one big trade show. Help yourself to her insider
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Thursday, January 24, 2008
After The Mailing Is Done, What Happens Next?
By Martha Retallick If you're doing any sort of marketing effort, whether it's getting news coverage or sending a postcard, you must be prepared for what happens next. If you're sending postcards promoting your business, and you have people working for you, tell them that you sent the card. There's nothing worse than having your customers, postcards in hand, coming into your business and being greeted by an employee who says "Huh? What special promotion?" Fortunately, there's any easy way to solve this problem. Here's an idea from one of my postcard marketing workshop participants: Whenever she has a mustn't-be-ignored announcement for her coffee house staff, she puts it in their pay envelopes. So, in a nutshell, chance favors the prepared marketer. Martha Retallick, "The Passionate Postcarder," hails from Tucson, Arizona, USA. She is the author of Postcard Marketing Secrets, a downloadable PDF manual will show you how to put postcards to work for your business--profitably. Learn more about it at: http://www.PostcardMarketingSecrets.com Article Source: http://EzineArticles.com/?expert=Martha_Retallick http://EzineArticles.com/?After-The-Mailing-Is-Done,-What-Happens-Next?&id=2418 viagra purchase online
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Wednesday, January 23, 2008
Negative Calorie Foods and Longevity
By Sue Brubaker The Super Connection! Have you gained a few extra pounds during the winter that you'd like to get rid of before summer? Spring is the perfect time to detoxify and rejuvenate your body, get rid of some extra pounds, increase your energy, improve your complexion, boost your immunity, and fight fatigue. Mom always told us to eat our fruits and vegetables in order to be healthy. It turns out she was right and now science agrees. Fruits, vegetables, and berries are important sources of antioxidants, which show great potential in the battle against aging and age-related diseases. As our bodies age, they no longer heal and repair as well as they once did. Our bodies protect themselves with the antioxidants that we get from food and supplements by neutralizing free radicals. As these antioxidants are used up in the neutralizing process, there is a constant need to replenish the body's antioxidant resources. The highest concentrations of antioxidants are found in berries, fruits and vegetables. A great majority of people don't consume nearly enough of these foods to adequately replenish their antioxidant resources. There may be no fountain of youth to halt the effects of aging. However, antioxidants and negative calorie foods may hold the key to solving some of the health and weight problems associated with aging and help us maintain youth and vitality. Foods in "The Negative Calorie Diet" are great antioxidants and help reduce the risk of cancer and heart disease. Common 'Negative Calorie' Fruits can also help: Apricots - protect the eyes
Blackberries - prevent cataracts and constipation
Blackcurrants - reduce cholesterol and prevent constipation
Cantaloupe - lower blood pressure and cholesterol, prevent cataracts
Grapefruit - relieve cold symptoms, reduce bruising, prevent stroke
Guava - aid in digestion
Honeydew Melons - keep blood pressure low
Lemons - heal cuts and bruises
Mandarin oranges - stop inflammation
Peaches - protect the eyes
Plums - very high in antioxidants
Raspberries - prevent cataracts and constipation
Rhubarb - lower cholesterol, boost immunity, ease digestive problems
Strawberries - very high in antioxidants
Tomatoes - prevent cataracts, keep older people active
Watermelon - keep blood pressure low Common 'Negative Calorie' Vegetables can also help: Asparagus - prevent anemia and maintain new cells
Broccoli- boost immunity
Cabbage - prevent cataracts
Carrots - improve night vision
Cauliflower - inhibit tumor growth and boost immune system
Celery - reduce high blood pressure
Chicory - very high in vitamin C
Cress - prevent cataracts and wrinkles
Fennel - ease hot flashes and settle the stomach
Peppers - prevent cataracts
Spinach - control blood pressure and protect against vision loss Summer is on the way. If you want to get rid of those extra pounds and perform a spring clean of your body's internal organs, "The Negative Calorie Diet" is a great way to start.
See for yourself at: AntiAgeCenter. Sue Brubaker is the creator of http://www.AntiAgeCenter.com
where she shares resources & information gathered from years of study & research on anti-aging & self-improvement. Article Source: http://EzineArticles.com/?expert=Sue_Brubaker http://EzineArticles.com/?Negative-Calorie-Foods-and-Longevity&id=523501 buy cheap viagra online now
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Blackberries - prevent cataracts and constipation
Blackcurrants - reduce cholesterol and prevent constipation
Cantaloupe - lower blood pressure and cholesterol, prevent cataracts
Grapefruit - relieve cold symptoms, reduce bruising, prevent stroke
Guava - aid in digestion
Honeydew Melons - keep blood pressure low
Lemons - heal cuts and bruises
Mandarin oranges - stop inflammation
Peaches - protect the eyes
Plums - very high in antioxidants
Raspberries - prevent cataracts and constipation
Rhubarb - lower cholesterol, boost immunity, ease digestive problems
Strawberries - very high in antioxidants
Tomatoes - prevent cataracts, keep older people active
Watermelon - keep blood pressure low Common 'Negative Calorie' Vegetables can also help: Asparagus - prevent anemia and maintain new cells
Broccoli- boost immunity
Cabbage - prevent cataracts
Carrots - improve night vision
Cauliflower - inhibit tumor growth and boost immune system
Celery - reduce high blood pressure
Chicory - very high in vitamin C
Cress - prevent cataracts and wrinkles
Fennel - ease hot flashes and settle the stomach
Peppers - prevent cataracts
Spinach - control blood pressure and protect against vision loss Summer is on the way. If you want to get rid of those extra pounds and perform a spring clean of your body's internal organs, "The Negative Calorie Diet" is a great way to start.
See for yourself at: AntiAgeCenter. Sue Brubaker is the creator of http://www.AntiAgeCenter.com
where she shares resources & information gathered from years of study & research on anti-aging & self-improvement. Article Source: http://EzineArticles.com/?expert=Sue_Brubaker http://EzineArticles.com/?Negative-Calorie-Foods-and-Longevity&id=523501 buy cheap viagra online now
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Tuesday, January 22, 2008
How To Cheat-Proof Your Marriage - Having Realistic Expectations
By Tri Bros Broda Marriage is the ultimate relationship you could ever enter. It's more than a bond between a man and woman, it's a joining of souls. With the current trend of marriages dissolving nowadays, especially because of infidelity, the question that nags both men and women the world over is: will it last? Whether you're legally married or just cohabiting, admit it, the question of keeping your partner faithful is tugging at your heart. But what exactly does it take to keep your man or your woman? Is it keeping your muscles so tight that your neck looks like it would pop a vein any moment now? Is it keeping your nose at an angle that would burst balloons? The good news is, it actually doesn't have to be as costly as any of that. The better news is that one way to cheat-proof your marriage is actually so simple that you can do it effortlessly. With practice, that is. And what is that, you ask? It's having realistic expectations. One of the causes that a partner will want to stray is that the emotional climate in the marriage is already stifling. One major factor that encourages a suffocating climate in a marriage is that one or both spouses have undue demands on the other, that the other simply can't meet because it's not in his or her nature. The root of this is that reality does not line up with the partner's expectations of the other, and vice-versa. If you seek to keep your spouse from straying, you have to remember to keep it real. Have realistic expectations. How do you acquire realistic expectations? Simple. The basic thing to keep in mind is that no one person can meet all your needs, all the time. This simply means that you shouldn't let yourself believe that once you're married, you will be in total bliss. This simply means that you have to realize that there is no such thing as a totally perfect fit to your personality. Your spouse may want to watch sports sometimes, and you won't be able to pry him away from that, even if you really, really ache to go shopping. So what can you do to encourage having realistic expectations? You have to remind yourself constantly to give your spouse some space. If your spouse cannot meet your need now, use your own emotional resources, or go look for a same-sex friend to keep you occupied for the moment. Learn not to resent those times when he or she cannot provide what you need. But in case you do resent it, always remember to go back and talk with your spouse how you felt, in a calm and rational way. You can talk about how to work around filling each other's needs according to each other's capacities. Another thing you have to remember is that your personal happiness is your own responsibility. You are the captain of your ship. You may not hold the actions of others, or how circumstances will go, but you do hold the decision of how you'll react to these actions or circumstances. You simply cannot expect another person to keep you absolutely happy all the time. When you do that, you are turning into an emotional vampire, feeding into someone's emotional resources just to keep yourself emotionally stable. What you can do to remedy this is to read up on how to boost your self-esteem, on how to be emotionally self-sufficient. You have to develop emotional tools to cope with feelings of insecurity or instability. You cannot expect that people will adjust to you all the time, or that your spouse will baby you forever. You have to realize that a relationship is a mutual effort, that you have to put in as much as you take out of it. You cannot give what you don't have. So if you have such low self-esteem and low to zero love for yourself, you cannot expect to be able to have the emotional reserves with which to nurture your spouse. So what is that bottom line to cheat-proof your marriage? Keep a healthy emotional climate in your partnership. This starts by keeping healthy expectations towards your spouse, which starts in keeping yourself emotionally secure, and keeping your self-esteem balanced. Read more on: "Cheat-Proof Your Marriage Without Hiring A Detective" Happy Marriage! => Visit our self help tips &
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Monday, January 21, 2008
Using Seminars to Market Your Accounting, Consulting or Tax Practice
By Kirk Ward Seminar marketing is one of the most productive and cost-effective ways to build your financial practice! You can: Obtain an implied endorsement of you and your practice through sponsorship
Increase your visibility in the community and develop long-term relationships with small businesses organizations
Present seminars to large groups of qualified prospects with similar needs
Utilize a systematic marketing process
Reduce your marketing expenses while increasing your ability to meet qualified, motivated prospects: $4,000 to $8,000 for local media advertising $2,000 to $3,000 for a direct marketing campaign $150-$300 to fill the room at a seminar sponsored by a local organization Your Window of Opportunity Sponsored seminars are expected to grow 10 to 15% annually for the next decade. The following factors have created greater demand for seminars sponsored by community organizations and financial institutions: Entrepreneurs starting their first business
Better managemnt skills needed in an existing business
Employee lawsuits threatening business stability scandal
Individual business owners seeking financial education
Employers evaluating new systems and procedures A Better Way Build Your Accounting, Consulting or Tax Practice Sponsored seminar marketing provides you with a repeatable, systematic marketing process. You can leverage your time and money more effectively to accomplish your most difficult practice building steps listed below: 1. Prospecting Sponsored seminar marketing puts you in front of more people Sponsored seminars give you credibility through an implied endorsement You can reduce your marketing expenses by 75%-90% 2. Education Your seminars give you a forum to educate attendees Build trust and rapport in a noncommercial, interactive environment Showcase your expertise and establish your integrity 3. Data Gathering Performed by the attendee as part of the seminar process Learn techniques that lead to greater than 50% client conversion 4. Decision Making Streamline the decision-making process Educated prospects understand your recommendations 5. Implementation Learn how to make a smooth transition from educator to advisor 6. Client Retention Client appreciation seminars make annual reviews easy and profitable Open new doors to small businesses during the process The result - you convert a high percentage of the qualified prospects you meet into lifelong clients. You Need A Seminar Marketing Tool Kit Your Seminar Marketing Tool Kit should include the following: Sponsor solicitation materials Scripts, checklists, and marketing approaches to open doors to local organizations for sponsorship. Topics for seminar promotion, closing techniques, and specific actions steps to help you implement your marketing strategy right away. Kirk Ward provides free marketing resources for accountants, consultants and tax professionals at http://instantpracticebuilder.com. Or, you can visit http://instantpracticebuilder.com/surveys/survey001.htm and tell Kirk what you need to make your professional practice grow. Article Source: http://EzineArticles.com/?expert=Kirk_Ward http://EzineArticles.com/?Using-Seminars-to-Market-Your-Accounting,-Consulting-or-Tax-Practice&id=95879 cheap low cost prescription xanax valium fast
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Increase your visibility in the community and develop long-term relationships with small businesses organizations
Present seminars to large groups of qualified prospects with similar needs
Utilize a systematic marketing process
Reduce your marketing expenses while increasing your ability to meet qualified, motivated prospects: $4,000 to $8,000 for local media advertising $2,000 to $3,000 for a direct marketing campaign $150-$300 to fill the room at a seminar sponsored by a local organization Your Window of Opportunity Sponsored seminars are expected to grow 10 to 15% annually for the next decade. The following factors have created greater demand for seminars sponsored by community organizations and financial institutions: Entrepreneurs starting their first business
Better managemnt skills needed in an existing business
Employee lawsuits threatening business stability scandal
Individual business owners seeking financial education
Employers evaluating new systems and procedures A Better Way Build Your Accounting, Consulting or Tax Practice Sponsored seminar marketing provides you with a repeatable, systematic marketing process. You can leverage your time and money more effectively to accomplish your most difficult practice building steps listed below: 1. Prospecting Sponsored seminar marketing puts you in front of more people Sponsored seminars give you credibility through an implied endorsement You can reduce your marketing expenses by 75%-90% 2. Education Your seminars give you a forum to educate attendees Build trust and rapport in a noncommercial, interactive environment Showcase your expertise and establish your integrity 3. Data Gathering Performed by the attendee as part of the seminar process Learn techniques that lead to greater than 50% client conversion 4. Decision Making Streamline the decision-making process Educated prospects understand your recommendations 5. Implementation Learn how to make a smooth transition from educator to advisor 6. Client Retention Client appreciation seminars make annual reviews easy and profitable Open new doors to small businesses during the process The result - you convert a high percentage of the qualified prospects you meet into lifelong clients. You Need A Seminar Marketing Tool Kit Your Seminar Marketing Tool Kit should include the following: Sponsor solicitation materials Scripts, checklists, and marketing approaches to open doors to local organizations for sponsorship. Topics for seminar promotion, closing techniques, and specific actions steps to help you implement your marketing strategy right away. Kirk Ward provides free marketing resources for accountants, consultants and tax professionals at http://instantpracticebuilder.com. Or, you can visit http://instantpracticebuilder.com/surveys/survey001.htm and tell Kirk what you need to make your professional practice grow. Article Source: http://EzineArticles.com/?expert=Kirk_Ward http://EzineArticles.com/?Using-Seminars-to-Market-Your-Accounting,-Consulting-or-Tax-Practice&id=95879 cheap low cost prescription xanax valium fast
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Sunday, January 20, 2008
Want to Get Hitched? Try Online Dating
By Lawrence Andrews So, you have finally opened up to the idea of having a mate in online dating services, and hopefully the relationship would bloom into something fruitful, like marriage! Want a successful online dating experience, and hopefully one that leads to the altar? Here are some tips. Use complete personal information. Of course, you should be prudent in giving out personal contact information. But otherwise, fill out things such as your likes and dislikes, your interests, and favorite books. Members on the online service may look at your site and leave uninterested when they see that your profile is just full of Ask Me descriptions and statements. Okay, you might want to leave additional information to those interested, but you have to give information on your profile that would put your best foot forward. On your personal ads on an online singles site, you might want to add photographs. Some online sites have audio and video features where you can upload your clips. Instead of a dull profile with no pictures or video or audio clips, why not try these features? It makes your profile personalized and interesting. When surfing and chatting in an online singles site, you must not be rude or aggressive in your profile. Avoid also using swear or cuss words. People get turned off with persons who are offensive in their remarks. Honesty is the best policy. Highlight the best characteristics that you have, but don't lie. If you are really passionate about something, say so. Do not hide the things that you are very passionate on. If you really like partying, say so. Pretending who you really are not would not help. If it is available, try the site's voicemail services. Hearing the voice of a prospective partner is wonderful. You could sense the person's background on the way he or she communicates with you. When someone sent you an anonymous message, try to answer it back as promptly as you can. If you are serious in having online dates with the hope of having fruitful relationships (and hopefully marriage), then you should be serious in replying to messages. Be patient. You should take your time in finding the perfect one for you, not just in online services. It takes time for people to develop and have serious commitment to each other. Always think optimistically. Keep thinking the best will happen. If you are looking for a long-term relationship or marriage through online dating services, remember that you should keep patient and be honest. About The Author: Lawrence Andrews is an ePublisher, software developer, consultant,
and author of numerous books. Visit his Private Label Content and
Software site at http://www.lmamedia.com for more information about
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box is included, a link point back to my site, and this article remains
unchanged! Copyright 2005 Lawrence Andrews Article Source: http://EzineArticles.com/?expert=Lawrence_Andrews http://EzineArticles.com/?Want-to-Get-Hitched?-Try-Online-Dating&id=122181 buy xanax online delivered overnight
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Saturday, January 19, 2008
Factoring For The Small Business
By [http://ezinearticles.com/?expert=Andrea_Lucas]Andrea Lucas Cash flow is critical to all businesses, but it can be of particular importance to small to medium-sized businesses that have only been established for a few years. They often find themselves in the working capital 'trap' of having plenty of potential business opportunities, but not enough cash available to exploit them. Factoring can be the perfect answer in this situation. Factoring provides cash for the business as soon as an invoice is issued. It also has substantial benefits in terms of reducing management time spent on accounts receivables. There are also two other important aspects of factoring that are useful to the growing business: They do not require personal guarantees
They work with your customers' creditworthiness, not your own How does factoring work? After the initial setting up of your account with a factoring company, you will issue invoices in the normal manner, but they will be stamped to show that they are payable to the factor. The factor will then provide you with immediate access to funds, typically about 80% of the face value of the invoice. The balance will be credited to your account (less a small service charge) when the cash is actually collected. From that point on, the factor will take over responsibility for managing your sales ledger and accounts receivable. The very fact that they are involved will usually bring about a reduction in the time taken to pay invoices, as suppliers know that factors often report delinquent payment performance to the major credit agencies, whereas companies supplying the services do not. Factoring companies are very careful about selecting and training people to handle collections professionally, as they are acutely aware that the task must be handled sensitively, but firmly. They understand that customers are the lifeblood of your business, and that their goodwill must be maintained. A good partnership with a factoring company can be one of the most valuable assets of a developing business, particularly in the early years, when there can be a danger of over-trading if adequate working capital is not available. Andrea Lucas is CEO of [http://www.accountsfactoring.com]Celera Financial, LLC, and has over 20 years financial experience working with small and medium-sized businesses, both internationally and in the USA. Andrea can be reached through [mailto:info@accountsfactoring.com]info@accountsfactoring.com or call (703) 651-3168. Article Source: http://EzineArticles.com/?expert=Andrea_Lucas http://EzineArticles.com/?Factoring-For-The-Small-Business&id=238805 valium prescription without
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They work with your customers' creditworthiness, not your own How does factoring work? After the initial setting up of your account with a factoring company, you will issue invoices in the normal manner, but they will be stamped to show that they are payable to the factor. The factor will then provide you with immediate access to funds, typically about 80% of the face value of the invoice. The balance will be credited to your account (less a small service charge) when the cash is actually collected. From that point on, the factor will take over responsibility for managing your sales ledger and accounts receivable. The very fact that they are involved will usually bring about a reduction in the time taken to pay invoices, as suppliers know that factors often report delinquent payment performance to the major credit agencies, whereas companies supplying the services do not. Factoring companies are very careful about selecting and training people to handle collections professionally, as they are acutely aware that the task must be handled sensitively, but firmly. They understand that customers are the lifeblood of your business, and that their goodwill must be maintained. A good partnership with a factoring company can be one of the most valuable assets of a developing business, particularly in the early years, when there can be a danger of over-trading if adequate working capital is not available. Andrea Lucas is CEO of [http://www.accountsfactoring.com]Celera Financial, LLC, and has over 20 years financial experience working with small and medium-sized businesses, both internationally and in the USA. Andrea can be reached through [mailto:info@accountsfactoring.com]info@accountsfactoring.com or call (703) 651-3168. Article Source: http://EzineArticles.com/?expert=Andrea_Lucas http://EzineArticles.com/?Factoring-For-The-Small-Business&id=238805 valium prescription without
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Wednesday, January 16, 2008
Throwing Out Crazy Acronyms to Sound Smart
By Peter Portero If you've spent any time online, whether emailing friends, posting on message boards, Instant Messaging co-workers, or chatting in online rooms, chances are you've learned your share of acronyms. And, since most online dating starts with cyberspace communications like email and IMs, you may think that now is a great time to show off your Internet prowess with as many acronyms as possible. Unfortunately, that's one of the worst online dating blunders you can make. So forget about the KWIM, BRB, L8R G8R, ROFLMAO, and SYL. Instead, there are lots of reasons you should use plain, easy-to-understand language. It's possible that your potential date is a relative newbie to Internet dating. She or he may not spend a lot of time emailing or Instant Messaging, and these types of acronyms might be totally new. You'll lose someone's interest in a hurry if they have to look up, or worse, ask you to explain everything you type. And since there are hundreds of Internet acronyms, even the most savvy cyberspace communicators will sometimes find themselves faced with an unfamiliar acronym. It's possible that you'll look pompous, arrogant, and foolish if you use obscure acronyms in chat with a savvy user. In general, it's best to stick with basic text when communicating with potential online dates. If you must use acronyms, stick with the basics that most users are familiar with, such as LOL. Up and coming model portfolios available at Love Semora Streamate. Article Source: http://EzineArticles.com/?expert=Peter_Portero http://EzineArticles.com/?Throwing-Out-Crazy-Acronyms-to-Sound-Smart&id=177346 paxil diazepam buy ambien online
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Tuesday, January 15, 2008
Choosing Between Offset and Screen-Printed CD and DVD Labels
By R. Harvey Bravman There is more than one printing option available for media replication. When selecting a facility to produce your project, their ability to both offset and screen print on media is important. There are situations where offset or screen-printing is best, and the project requirements, rather than a replicator's abilities, should determine which method is used. No single format fits every project. Technical Differences Between Offset and Screen Printing The first step in the screen printing process is burn the images from the electronic artwork on to film positives. During the process, ink is pushed via a squeegee through a fine mesh screen onto the disc. With offset printing, the image is burned directly onto printing plates. Rollers push ink onto the printing plate and then the image may be transferred to the disc's surface. This is essentially the same process as offset commercial printing on paper or board.
Offset Printing Considerations
Offset printing is more cost effective on runs in excess of 5,000 units. Set-up time required to offset print is greater than that for screen printing, forcing most plants to add an up-charge for runs under 5,000 units.
Offset printing provides better results for more complex artwork, such as photographs, gradations, or images using percentages of colors.
For most projects, matching the media label printing with it's packaging is vital to the project's appearance. This is a job for printing experts. The two biggest challenges in matching print are surfaces and printing process. Printing on different surfaces is an unavoidable fact of media replication, and varied surfaces yield variations in print. A DVD absorbs ink differently, for example, than a cardboard package. Most large quantity paper and paperboard packaging is printed offset. It is much easier to match an offset-printed media label to offset-printed packaging. Using the same printing format for media and packaging is the best way to ensure consistency in your final product.
Offset prints 175 line screen and requires at least 300 DPI artwork. The higher line screen produces a smoother surface.
Most offset projects are printed 4-color process with a white flood coat. While the appearance of an image created under 4-color process screen printing can be degraded by the line screen (this happens with areas of solid color, for example), this is not an issue for offset printing. Complex images as well as solid colors reproduce boldly under 4-color process offset printing.
Offset tends to dull because the process inks are transparent and a higher resolution is used.
Offset printing involves additional setup steps unnecessary in screen-printing. These steps can sometimes impact a project's delivery date.
Screen Printing Considerations Runs as small 1,000 can be produced without an up-charge.
It is easier to custom match a particular color with screen printing. Any PMS can be printed, and it is even possible to mix PMS colors. Some PMS colors do not have representative CMYK equivalents, such as the 180-190 ranges of red or the 280-290 ranges of blue. In these cases, printing the specific PMS color is better for optimum results.
Metallic and fluorescent inks can be used in screen printing. Some corporations and institutions have their own proprietary colors. These colors can be purchased for screen printed projects.
Solid colors using 4-color process artwork do not print as well in screen as in offset.
The average line screen is 133. Due to the lower line screen, the surface is not as smooth. Proofing Print Media Printing Projects Most jobs use PDF files as the project proofs. These are not fully accurate for color, but they do accurately show image placement. Print check discs are another way to assure the quality of your project. This is a data-free CD or DVD that accurately reflects how the final product will look. Print check disks cost roughly $300 and will add three to four days to a project time line. For this reason, they make the most sense for larger runs. In fact, printing for runs of 50,000 units or more should not start until the client approves a print check disc. About the Author : R. Harvey Bravman is the owner of Advanced Digital Replication, Inc. (http://www.mediareplication.com); offering a full range of state-of-the-art CD and DVD replication/duplication as well as media archiving services since 1998. Article Source: http://EzineArticles.com/?expert=R._Harvey_Bravman http://EzineArticles.com/?Choosing-Between-Offset-and-Screen-Printed-CD-and-DVD-Labels&id=193652 valium online pharmacy
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Offset Printing Considerations
Offset printing is more cost effective on runs in excess of 5,000 units. Set-up time required to offset print is greater than that for screen printing, forcing most plants to add an up-charge for runs under 5,000 units.
Offset printing provides better results for more complex artwork, such as photographs, gradations, or images using percentages of colors.
For most projects, matching the media label printing with it's packaging is vital to the project's appearance. This is a job for printing experts. The two biggest challenges in matching print are surfaces and printing process. Printing on different surfaces is an unavoidable fact of media replication, and varied surfaces yield variations in print. A DVD absorbs ink differently, for example, than a cardboard package. Most large quantity paper and paperboard packaging is printed offset. It is much easier to match an offset-printed media label to offset-printed packaging. Using the same printing format for media and packaging is the best way to ensure consistency in your final product.
Offset prints 175 line screen and requires at least 300 DPI artwork. The higher line screen produces a smoother surface.
Most offset projects are printed 4-color process with a white flood coat. While the appearance of an image created under 4-color process screen printing can be degraded by the line screen (this happens with areas of solid color, for example), this is not an issue for offset printing. Complex images as well as solid colors reproduce boldly under 4-color process offset printing.
Offset tends to dull because the process inks are transparent and a higher resolution is used.
Offset printing involves additional setup steps unnecessary in screen-printing. These steps can sometimes impact a project's delivery date.
Screen Printing Considerations Runs as small 1,000 can be produced without an up-charge.
It is easier to custom match a particular color with screen printing. Any PMS can be printed, and it is even possible to mix PMS colors. Some PMS colors do not have representative CMYK equivalents, such as the 180-190 ranges of red or the 280-290 ranges of blue. In these cases, printing the specific PMS color is better for optimum results.
Metallic and fluorescent inks can be used in screen printing. Some corporations and institutions have their own proprietary colors. These colors can be purchased for screen printed projects.
Solid colors using 4-color process artwork do not print as well in screen as in offset.
The average line screen is 133. Due to the lower line screen, the surface is not as smooth. Proofing Print Media Printing Projects Most jobs use PDF files as the project proofs. These are not fully accurate for color, but they do accurately show image placement. Print check discs are another way to assure the quality of your project. This is a data-free CD or DVD that accurately reflects how the final product will look. Print check disks cost roughly $300 and will add three to four days to a project time line. For this reason, they make the most sense for larger runs. In fact, printing for runs of 50,000 units or more should not start until the client approves a print check disc. About the Author : R. Harvey Bravman is the owner of Advanced Digital Replication, Inc. (http://www.mediareplication.com); offering a full range of state-of-the-art CD and DVD replication/duplication as well as media archiving services since 1998. Article Source: http://EzineArticles.com/?expert=R._Harvey_Bravman http://EzineArticles.com/?Choosing-Between-Offset-and-Screen-Printed-CD-and-DVD-Labels&id=193652 valium online pharmacy
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Monday, January 14, 2008
War, as Viewed by a Patriotic Christian
By Steven Coffman Life is precious in God's eyes, whether it is yours or your neighbors. The only goal in war as a Christian should be defensive, and just to prevent someone or something from killing you, or your nation. What I want you to understand is that I AM NOT advocating you to take a life, even in defense of yourself, unless it is the only last resort for your own or your nation’s survival. Jesus said that "the meek shall inherit the earth." But my mind and heart tells me that statement didn't mean NOT to defend you, a loved one, or a nation from harm or your continued survival. Each of us resisting evil on whatever level is truly a battle or war. "The meek shall inherit the earth" means to be defensive in your actions as Christians; Finish a war, but never start one for secular, political, religious, or personal reasons. In the Old Testament, in the book of (2 Chronicles) lists many kings and their success or failures regarding war in God’s eyes. One example that which you may better understand the Christian Bible’s view on war is 2 Chronicles 26:4-15 (NCV); He did what the Lord said was right, just as his father Amaziah had done. Uzziah obeyed God while Zechariah was alive, because he taught Uzziah how to respect and obey God. And as long as Uzziah obeyed the Lord, God gave him success. Uzziah fought a war against the Philistines. He tore down the walls around their towns of Gath, Jabneh, and Ashdod and built new towns near Ashdod and in other places among the Philistines. God helped Uzziah fight the Philistines, the Arabs living in Gur Baal, and the Meunites. In the New Testament an example is Matthew 26:52-54 (NJKV); But Jesus said to him, "Put your sword in its place, for all who take the sword will perish by the sword. Or do you think that I cannot now pray to My Father, and He will provide Me with more than twelve legions of angels? How then could the Scriptures be fulfilled, that it must happen thus?" What I feel that Jesus is saying is that He could choose to fight, but He chose not to at this particular time, to honor His Father's wishes and fulfill the writings of the scriptures. Matthew 26:42 (NCV); Then Jesus went away a second time and prayed, "My Father, if it is not possible for this painful thing to be taken from me, and it I must do it, I pray that what you want will be done." Remember, He was praying in the garden and in communication with His Father just before the soldiers came to arrest Him, and His Father told Him that the hour was a hand to fulfill the scriptures, as said in Matthew 26:45-46 (NJKV). Then He came to His disciples and said to them, "Are you still sleeping and resting? Behold, the hour is at hand, and the Son of Man is being betrayed into the hands of sinners. Rise, let us be going, See My betrayer is at hand." Jesus was truly looking at the big picture, and not just current circumstances. Jesus knew that He was sent to earth primarily to atone for the sins of all mankind, so that you and I can someday enter heaven. From the beginning to the end of the Christian Bible you read of the war between Good and Evil, in heaven and on earth, and of the struggles over mind, body and spirit, from Adam and Eve to Revelations. Each of us resists Satan's temptations daily, as Jesus did in the desert. Resisting evil in any form is defending you, your loved ones, or your nation, whether it is on a physical, mental or spiritual level. This is truly the Christian and patriotic way to preserve and sustain our soul, our life, our liberty and our salvation, as a person, a family and a nation. Family-eStore will try to provide you with articles of interest to a Christian and patriotic way of life. The articles are written by Steven Coffman (Owner) of Family-eStore.com, (National Essay Contest) winner 1969. I am a person with strong Christian and patriotic beliefs. Tenacity, faith, and a belief in God, Country and Family are key components to success in life. The Christian articles are only intended to bring you closer in your relationship to our Father in heaven. The Patriotic articles are only intended to show pride and patriotism to our Land of the free and home of the brave, (The United States of America). I hope that you enjoy and are enlightened by them. We donate 10% all sales to charity. Article Source: http://EzineArticles.com/?expert=Steven_Coffman http://EzineArticles.com/?War,-as-Viewed-by-a-Patriotic-Christian&id=493129 order diazepam confirmation e-mail pax shopping valium
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Thursday, January 10, 2008
Can Heartburn Drugs Cause Osteoporosis?
By William Lagadyn According to a major medical study in England, that was conducted on heartburn and acid reflux, researchers found that Proton Pump Inhibitors such as Nexium, Prilosec, and Prevacid are exposing millions of users to the increased risk of Osteoporosis. Osteoporosis is a condition in which your bones become weakened and then are more likely to fracture. If left untreated, osteoporosis can progress painlessly until a bone breaks. Any bone in your body can be affected, but of special concern are fractures of the hip and spine. A hip or spine fracture almost always requires hospitalization and major surgery. It can impair a person's ability to walk without help and may cause permanent disability or even death. The study showed these drugs inhibit the natural absorption of calcium from food products, such as milk and cheese, which are a well-known source of calcium. However, some people are allergic to dairy products and even more people, are lactose-intolerant, leaving them unable to consume dairy products. However there are many other good food sources of calcium such as kelp, wakame and hijiki; nuts and seeds (like almonds and sesame); blackstrap molasses; beans; oranges; amaranth; collard greens; okra; rutabaga; broccoli; dandelion leaves; kale; and fortified products such as orange juice. Calcium is essential in muscle contraction, oocyte activation, bones and tooth structure, blood clotting, nerve impulse transmission, regulating your heartbeat, and fluid balance within cells. It is a fact that between 50% and 75% of adults do not get sufficient calcium in their diet. Adults require a daily dose of between 1,000 and 1,300 mg of calcium. When the body is not absorbing enough calcium through our diet it will leech the mineral it requires from our teeth and bones putting them in a weakened state. Once our bones start to deplete their calcium, we expose ourselves to Osteoporosis and the increased risk of hip and other bone fractures such as the wrist. Hip fractures in the elderly often lead to life-threatening complications. Doctors should be convinced, their patients have a good reason to stay on heartburn medications long-term, said the study co-author Dr. Yu-Xiao Yang from the University of Pennsylvania School of Medicine. The study also went on to explain that H2 Blockers such as Tagamet and Pepcid also have a similar but slightly smaller risk of causing people to develop Osteoporosis, which exposes them the possibility of hip and other bone fractures. People who have taken any of these drugs for more than a year have a 44% higher risk of hip fractures than non-users of heartburn medications. Millions of people around the world are at risk, although women are four times more likely than men to develop the condition. Yes its true, men also suffer from osteoporosis and put themselves at risk for hip, spine or wrist fractures. Heartburn drug manufacturers put an insert in your package of drugs which clearly states in most cases that these meds are only to be taken for a short period of time. That period of time is usually two weeks, not for the rest of your life like some doctors are saying. William Lagadyn is a medical researcher and was the first person to unravel the mysteries of heartburn and acid reflux problems. His natural healing methods were first discovered over 20 years ago, and since that time he has helped 1000's of people completely solve their digestive problems. For more information on how to solve your digestive problems such as heartburn, acid reflux or GERD without the use of potentially dangerous drugs forever, please visit his website at William Lagadyn is a medical researcher and was the first person to unravel the mysteries of heartburn and acid reflux problems. His natural healing methods were first discovered over 20 years ago, and since that time he has helped 1000's of people completely solve their digestive problems. For more information on how to solve your digestive problems such as heartburn, acid reflux or GERD without the use of potentially dangerous drugs forever, please visit his website at http://EzineArticles.com/ http://cureyourheartburn.com/ Copyright 2007 William Lagadyn Article Source: http://EzineArticles.com/?expert=William_Lagadyn http://EzineArticles.com/?Can-Heartburn-Drugs-Cause-Osteoporosis?&id=417918 ordering xanax online no priscription where can i buy xanax or valium online
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Wednesday, January 9, 2008
How to Recoup From Missing the Most Important Meeting of the Year
By JoAnn Hines Sometimes missing a critical meeting just can't be helped. Despite the advance planning, you just cannot make it to the meeting. Before you get out the guilt stick and beat yourself up about how stupid that was or how bad its going to be for your career, take a step back and examine how to overcome your absence. If you have been following my advice, you did all of the advance preparation for attending the meeting or the show. You know from those preparations about the specific activities and events that you missed. Always keep the agenda or the pre-show planner until after the event occurs. Recently I had to miss an important event at which I was to give a speech. Fortunately, I was prepared in advance and was able to send my speech via email for distribution at the event. Learn from this: Prepare in advance. Plan for Murphys Law. Be prepared to ask someone to present your information or represent you at the event. In the case that you are irreplaceable (we all wish that) contact the lead organizer and let them know you have a conflict. Find out the best way to proceed and explore if there is anything you can do in advance to smooth it over. If extra work is required as a result of your inability to attend, do it. That way you are making a commitment even if you are not there. Tip: Try not to wait until the last minute to report that you cant make it. The more advance notice you give, the better the relationship will be and they better their chance to find a replacement. After you have missed the event, spend some time assessing what activities took place. Think it terms of the most critical elements. Did someone take notes? Can you get them? Who has the information on the discussion topics and the outcomes of the conversation? Was a colleague or associate in attendance? If it was your boss, see if you can get some face time to review what transpired. Follow up with the person in charge of the event. Send a handwritten note to them and apologize for your absence. Volunteer to help again at the next event. Remember you are not really doing penance; you are just getting back into the loop. Sometimes actually missing a meeting can work to your advantage. After the event, you can get in front of important participants by requesting that they bring you up to speed. Apologize for missing the event but don't obsess about it. We all experience events beyond our control. Establish a rapport with the meeting leaders and discuss a absence protocol. Volunteer to set one up. This places you in a favorable position. You are still willing to do your share and be active in the groups outcome. Volunteer for other assignments. A word of caution: if the reason for missing the meeting was family or medical issues that are not resolved, wait for this step to your plate is clear. Missing one meeting is OK. Missing more than that can cause problems. Remember the important issue is to not overreact because you couldn't be there. Regroup and rethink your strategy to get back into the mainstream events and activities. Think big picture and plot in the grand scheme of things. Yes, you really hated that you missed a critical meeting but in the long run responsiveness and willingness to commit is what people will remember after that single event. JoAnn Hines' specialty is PACKAGING PEOPLE.
Whether you want to be paid more, you just lost your job, or you want to progress in the one you have, Ms. Hines advice and expertise can help you transform your personal brand. She can show you how to package yourself and make your brand a hot commodity. It's easy once you know the ropes and begin to utilize her insider's secrets. She shows you step by step how to increase your visibility, credibility and marketability with easy to use tutorials and templates. It is time to get started "Packaging Yourself." Email me the Chief People Packager @ pkgcoach@aol.com Article Source: http://EzineArticles.com/?expert=JoAnn_Hines http://EzineArticles.com/?How-to-Recoup-From-Missing-the-Most-Important-Meeting-of-the-Year&id=40587 oxycontin without prescription xanax internet
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Whether you want to be paid more, you just lost your job, or you want to progress in the one you have, Ms. Hines advice and expertise can help you transform your personal brand. She can show you how to package yourself and make your brand a hot commodity. It's easy once you know the ropes and begin to utilize her insider's secrets. She shows you step by step how to increase your visibility, credibility and marketability with easy to use tutorials and templates. It is time to get started "Packaging Yourself." Email me the Chief People Packager @ pkgcoach@aol.com Article Source: http://EzineArticles.com/?expert=JoAnn_Hines http://EzineArticles.com/?How-to-Recoup-From-Missing-the-Most-Important-Meeting-of-the-Year&id=40587 oxycontin without prescription xanax internet
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Tuesday, January 8, 2008
9 Indigofera Tips to Care For Your Beautiful Natural Hair
By Chanelle Washington 9 Indigofera Tips to Care For Your Beautiful Natural Hair First, explore & learn your hair for its unique qualities. No two people are created alike- that applies to hair too! Value and respect your individuality. Determine what is the best regimen for your hair type and condition. Establish a relationship with a knowledgeable natural hair specialist or locktician. Pay attention to the quality of products used on your hair. Be sure to ask the professional questions like Does this product have ingredients known to be beneficial for natural hair? Replenish your scalp & hair monthly with herbal rinses and deep conditioning treatments. Cover your hair at night with a silk or satin scarf. Purchase a satin pillowcase to minimize hair breakage. Massage your scalp for 5 minutes every 3xs a week to promote healthy circulation and stimulate oil glands. Avoid Hairstyles that create stress & tension on the scalp. These include tight ponytails, tight braids, etc. Maintain a healthy lifestyle that includes things like: Fresh Fruit & Vegetables Pure Water Whole Grains Plant Protein Regular Rest Occasional Detoxification Beauty Bonus: Ingredients for healthy hair...sage, rosemary, nettle, oatstraw, horsetail, lavender, jojoba oil. olive oil, shea butter, avocado oil, coconut oil Experiment with colorful headwraps, practice in the mirror with African prints, stretch knits or lycra blend fabrics Adorn locks, twist and braids with hair jewelry designed to celebrate your heritage and illuminate your spirit Product Picks: New Bein Moisturizing Shampoo, New Bein Hair Milk & Hair Honey, Karen's Body Beautiful Moisturizing Hair Milk, Indigofera Jojoba Hair Oil, Adiva Naturals, Indigofera Silky Souffle', Indigofera Botanical hairdress & Kemi Moist Recommended Reading: Hairlocking Everything You Needed to Know, Good Hair, Naturally You Magazine On the Web: YMIB.com, MotownGirl.com, Nappturality.com Bonus Beauty Recipe: Indigofera Goddess Bath Serum Blend in dark glass bottle 2 ounces Sweet Almond Oil
2 ounces Jojoba Oil 10 drops of lavender essential oil
3 drops of palmarosa essential oil
3 drops of clary sage essential oil mix gently pour 1/2-1 ounce in warm running water Relax in this Goddess Bath for feminine bliss and balance! Remember, true beauty radiates from the inside out. Be Radiantly Beautiful
2006 Chanelle Washington, Indigofera For more tips sign up for our newsletter
Chanelle Washington is a passionate, powerful and effective speaker, author and entrepreneur. She is President of Indigofera treasures for body, mind & soul. A beauty and wellness company She empowers others with Optimal Wellness & Entrepreneurial Success workshops. Her audiences leave inspired with valuable skills and relevant knowledge. Contact her at wellness@indigofera.com Article Source: http://EzineArticles.com/?expert=Chanelle_Washington http://EzineArticles.com/?9-Indigofera-Tips-to-Care-For-Your-Beautiful-Natural-Hair&id=336334 online pharmacy prescription xanax
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2 ounces Jojoba Oil 10 drops of lavender essential oil
3 drops of palmarosa essential oil
3 drops of clary sage essential oil mix gently pour 1/2-1 ounce in warm running water Relax in this Goddess Bath for feminine bliss and balance! Remember, true beauty radiates from the inside out. Be Radiantly Beautiful
2006 Chanelle Washington, Indigofera For more tips sign up for our newsletter
Chanelle Washington is a passionate, powerful and effective speaker, author and entrepreneur. She is President of Indigofera treasures for body, mind & soul. A beauty and wellness company She empowers others with Optimal Wellness & Entrepreneurial Success workshops. Her audiences leave inspired with valuable skills and relevant knowledge. Contact her at wellness@indigofera.com Article Source: http://EzineArticles.com/?expert=Chanelle_Washington http://EzineArticles.com/?9-Indigofera-Tips-to-Care-For-Your-Beautiful-Natural-Hair&id=336334 online pharmacy prescription xanax
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Monday, January 7, 2008
Friday, January 4, 2008
Are You Or A Loved One On Your Way To Prison? What To Expect
By Betty Mydland Hopefully you have not watch any prison movies lately as what they show is not all that typical in most institutions today. Once the judge has pronounced sentence, one of two things happens before you leave the courtroom. One, you will be given a date to return to court to submit yourself for transport to a DOC facility, OR, you will be escorted from the court room by the bailiff, in handcuffs, and taken to a holding cell where you will await transfer to the state reception/diagnostic center. Once at the reception center there are usually several steps that you will go through before being sent to a facility that you will serve out your time. Of course, the very first thing that gets processed is finger prints, your name, birth, conviction, sentence, and any other verifiable information that will be used to determine you from anyone else in the system. You will be issued clothing and bedding. Many states also have you take a delicing shower before admitting you into the population. If this is your first time in a state facility, it can be unnerving as you enter the dorm or cell of assignment. Like the first day in a new school, everyone is interested in the NEWBIE. Who are you, where are you from, what are you in for, how much time did you get and do you know so-in-so? Depending on the state, your time at the reception/diagnostic center can range from 4 to 12 weeks. During this time you will be given a medical exam to determine any special needs, checked for the HIV virus, or any other STD that you may have. You will also be seen by either a psychologist or psychiatrist to determine your mental health which also contributes to determining which facility you will serve out your time. Towards the end of your stay at intake, you will be informed as to what state facility you will be transferred to. Of course, some inmates are slated to serve their time at the intake center. One major thing to remember from the get-go is YOU do your time DONT let your time do you. Betty Mydland is a Document Manager for a Phrmacueitcal Manufacturing company and has worked as an Independant Law Clerk since 2001. She has been working with inmates and their families helping them to cope with incarceration. Article Source: http://EzineArticles.com/?expert=Betty_Mydland http://EzineArticles.com/?Are-You-Or-A-Loved-One-On-Your-Way-To-Prison?-What-To-Expect&id=467301 xanax online overnight delivery
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Relationships, Heart, Honesty - A New Insight into Making Relationships Last
By Christopher Walker Whatever I do - such as my work, my yoga, making love, meditation, working - I do with all my heart, wholeheartedly, by throwing myself away and letting life take its natural course completely. But if my manner becomes habitual or self righteous, then anything I do will be wrong. It will be good for nothing. Always be a novice, a learner, no matter if we have been in love for 100 years with the same person, make a fresh start every day. We must always remember that love is unavailable to those who have a long memory. Simple people love more. There is no need to try. Become a novice and learn to laugh. Nothing that doesn't make you smile is going to last very long. Even a relationship with someone you love, is not going to last if you can't make each other smile. This is the Aussie spirit. We make each other laugh all the time. We do it naturally. One of our favorite quotes in Australia is "look on the bright side" and if that doesn't work, it's "get over it for goodness sake" Australia is a long way from Europe' Christian traditions, from the Middle east and all the fundamental righteousness, and isolated from Asia and Buddism. The bad news is the lack of pomp, the good news is, laughter, friendship and good comradery has become Australia's religion. You can love someone with all your heart and smouther them if there is no joy in it. Good feelings make things last. You want a job to last, it must feel good. You want to win an Olympic medal, then training must be enjoyable, both the pain and the gain. When people take themselves seriously they lose something precious. They lose innocence and they become sensitive. People who are trying to be all spiritual or religious create a dampness in the midst of beauty. There is no need to be false, we are spiritual before we are born. There are no rules for spirituality. Just turn up, and have a very, very short memory. That's it really. The further you dream in the future, the less you can laugh. The longer your memory the more you suffer. The Aussie spirit is a really sexy spirit because it really does not take itself seriously, usually. But there is another side to this. Sometimes that spirit can stampede those who are not so fortunate. Sometimes that laughter can affect people who are not ready to smile. And this is life. Good news and bad new happens no matter what you do. So why not just be real. Great, loving wonderful and alive relationships come from smiles. If you are always on the backfoot, or tired, or guilty about the misdoings of your secret world you'll kill the spirit of it. Trying using that Aussie spirit at home. Laugh, smile and when you feel like throwing a brick at someone, simply smile and say "G'day mate - bloody hell that was close" Heaviness sucks life. No matter how bad the s...t has hit the fan, remember your spirit. It's alive and it's natural. You don't need to go to self help. Just dig out that Aussie spirit and have a smile on the dial. You'll feel a million bucks and probably attract it. Lighten up, dance, sing, fart - it's ok. No one really cares except you. All your mates, all your friends, and lover, they just want to see a smile on your dial. Go on, Aussie, Aussie, Aussie, Oi, Oi Oi. It's in us all. With Spirit Chris Walker Chris Walker is a world leading change agent, an environmentalist and author of more than 20 books. Born and bred in Australia, he consults to people and organisations throughout the world on improved relationships, health and lifestyle through the application of the Universal laws of Nature. The result he offers is that we stay balanced, share loving relationships, work with passion, enjoy success, and live our personal truth. To learn more about Chriss work and journeys to Nepal, visit http://www.innerwealth.com Chris Walker - helping people live happy, healthy, loving and inspired lives. Article Source: http://EzineArticles.com/?expert=Christopher_Walker http://EzineArticles.com/?Relationships,-Heart,-Honesty---A-New-Insight-into-Making-Relationships-Last&id=318719 xanax no prescription required
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Wednesday, January 2, 2008
Tips in Choosing the Perfect Online Dating Site
By Nathalie Fiset The internet has become a breathing ground for both professional and amateur matchmakers. Although some matchmaking are conducted through chats, friendster messages, yms and emails, the use of cupids arrows are basically done through online dating sites that seem to have mushroomed in the World Wide Web. In fact, there are about a hundred different dating sites in the Internet, offering different kinds of services for the lovelorn. Some charge a fee while others offer their online services for free. Others just charge for the membership and the space that a members profile and pictures will be occupying. Some use the classic matchmaking techniques of pairing off people according to their basic information like age and educational attainment. Others offer more refined searches, including information like favorite activities and other hobbies. With so many online dating sites in the virtual world, it will at first be hard to choose where to sign up. Although there are actually no restrictions when it comes to the number of dating sites where you can register, it is of course better if you just sign up on a few sites that can give you quality results. But what do you look for when choosing an online dating site. Below are some tips in selecting one that will help you find your one true love. 1. Reputation One of the most important things to consider in looking for an online dating site is the reputation of the site. Remember that you will be putting in vital information for people to see. It is vital that the site that you will entrust these information with is legitimate. Also if this is a site that charges a fee, you will also be revealing your credit card information; so take utmost caution. Another advantage in choosing sites that have already established themselves in the industry of online dating is the fact that there will be more members who will sign up. More members mean that there will be more to choose from. The chances of finding someone that will jive with your personality are much bigger. One downside though is the fact that these sites can also be haven of con artists and swindlers who use online dating sites for their nefarious activities. Whether you have signed up in a dating site with a large or small network of members, it is important to still be careful. 2. Matching points It is good to choose sites that match their members on a wide range of qualities and points. That way, you will get matches that are more diverse, where you are not limited by age or any other basic stats. Different sites offer different techniques in finding potential dates. Find a system that works for you or that fits your own set of requirements when looking for dates. 3. Photographs Although most sites will probably carry options for the uploading of photographs, it is important that you also ensure that the site do carry photos. The more the better as this is a great way to advertise oneself to potential dates and of course, also one way to help people choose from different matches. 4. Fee For people who do not have the money to spare, fee can be a big issue. There are good sites that offer their services for free. These sites frequently earn from the advertisements that they get per web page. There are also sites that are generally free but may charge minimal fees for additional services such as additional spaces for photos or additional pages and links in profiles. You can also take a look at these sites as their fees may be within your budget compared to other dating sites. Dr Nathalie Fiset is a family doctor and a certified hypnotherapist. For more information go to: http://www.soulmatestogether.com/profile.html http://www.aperfectharmony.com or http://www.a-1hypnosis.com Article Source: http://EzineArticles.com/?expert=Nathalie_Fiset http://EzineArticles.com/?Tips-in-Choosing-the-Perfect-Online-Dating-Site&id=356823 canada pharmacy xanax
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Tuesday, January 1, 2008
10 Important Marketing Tips
By Bob Leduc Each of the following Ten Marketing Tips is based on a
highly effective but often overlooked marketing tactic.
How many are you using? How many have you overlooked? Marketing Tip #1:
Insulate yourself against the impact of change by
increasing the number of products and services you offer
...and by using a variety of different marketing methods.
Only a small portion of your total business will be
affected if the sales of one product declines or the
response to one marketing method drops. Marketing Tip #2:
Customers are prospects too. Stay in contact with them.
Find or develop other products or services you can offer
them. It's easier to make a sale to a previous customer
than to someone who never bought from you. Marketing Tip #3:
Avoid making any claim that sounds exaggerated ...even if
it is true. A bold claim creates doubt in your prospect's
mind and jeopardizes the sale. Reduce any bold claims to a
more believable level. Marketing Tip #4:
Express numerical claims as odd numbers with fractions or
decimals. For example, "Our clients save 17.7 percent"
sounds more believable than "Our clients save 20 percent"
...even if 20 percent is the accurate number. Marketing Tip #5:
To create an absolutely irresistible offer, combine a
special discount price and a set of valuable bonuses in the
same offer. Marketing Tip #6:
Develop a series of 4 or 5 different special offers. Use
them one at a time with an expiration deadline. When one
offer expires, replace it with the next offer and a new
deadline. Continuously recycle through the same series of
offers. This enables you to keep using special offers to
generate sales without taking time to develop new ones. Marketing Tip #7:
If you're attracting many prospects who really don't have
(or can't get) the money to buy your product or service
...you need to change your market. Target a market where
prospects have an intense desire for the benefits produced
by your product or service AND the money to buy it. Marketing Tip #8:
Set yourself apart from competitors by offering an
exclusive benefit your competitors cannot copy ...or one
they're not willing to copy. One business owner I know
includes his personal phone number on every order. His
competitors don't ...and they are not likely to start making
themselves that accessible to customers. Marketing Tip #9:
Advertising copy produces the biggest response when each
reader can believe the message was written specifically for
him or her. As you write any sales message, visualize
you're writing to one person instead of to a large group of
people. This will help you write in a less formal and more
personal style. Marketing Tip #10:
Most sales are not made on the first contact. Develop a
method to capture and save the names and contact
information of prospects who don't buy from you. Follow up
periodically. A little gentle coaching will eventually
convert many of them into buyers. Each of these 10 marketing tips implements a simple but
highly effective marketing tactic. Take action now to apply
those you overlooked. You'll be surprised by how much
business it produces for you. Copyright 2004 Bob Leduc Bob Leduc spent 20 years helping businesses like yours find new customers and increase sales. He just released a New Edition of his manual, How To Build Your Small Business Fast With Simple Postcards ...and launched *BizTips from Bob*, a newsletter to help small businesses grow and prosper. You'll find his low-cost marketing methods at: http://BobLeduc.com or call: 702-658-1707 After 10 AM Pacific Time/Las Vegas, NV Article Source: http://EzineArticles.com/?expert=Bob_Leduc http://EzineArticles.com/?10-Important-Marketing-Tips&id=11689 phentermine diet pills in
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highly effective but often overlooked marketing tactic.
How many are you using? How many have you overlooked? Marketing Tip #1:
Insulate yourself against the impact of change by
increasing the number of products and services you offer
...and by using a variety of different marketing methods.
Only a small portion of your total business will be
affected if the sales of one product declines or the
response to one marketing method drops. Marketing Tip #2:
Customers are prospects too. Stay in contact with them.
Find or develop other products or services you can offer
them. It's easier to make a sale to a previous customer
than to someone who never bought from you. Marketing Tip #3:
Avoid making any claim that sounds exaggerated ...even if
it is true. A bold claim creates doubt in your prospect's
mind and jeopardizes the sale. Reduce any bold claims to a
more believable level. Marketing Tip #4:
Express numerical claims as odd numbers with fractions or
decimals. For example, "Our clients save 17.7 percent"
sounds more believable than "Our clients save 20 percent"
...even if 20 percent is the accurate number. Marketing Tip #5:
To create an absolutely irresistible offer, combine a
special discount price and a set of valuable bonuses in the
same offer. Marketing Tip #6:
Develop a series of 4 or 5 different special offers. Use
them one at a time with an expiration deadline. When one
offer expires, replace it with the next offer and a new
deadline. Continuously recycle through the same series of
offers. This enables you to keep using special offers to
generate sales without taking time to develop new ones. Marketing Tip #7:
If you're attracting many prospects who really don't have
(or can't get) the money to buy your product or service
...you need to change your market. Target a market where
prospects have an intense desire for the benefits produced
by your product or service AND the money to buy it. Marketing Tip #8:
Set yourself apart from competitors by offering an
exclusive benefit your competitors cannot copy ...or one
they're not willing to copy. One business owner I know
includes his personal phone number on every order. His
competitors don't ...and they are not likely to start making
themselves that accessible to customers. Marketing Tip #9:
Advertising copy produces the biggest response when each
reader can believe the message was written specifically for
him or her. As you write any sales message, visualize
you're writing to one person instead of to a large group of
people. This will help you write in a less formal and more
personal style. Marketing Tip #10:
Most sales are not made on the first contact. Develop a
method to capture and save the names and contact
information of prospects who don't buy from you. Follow up
periodically. A little gentle coaching will eventually
convert many of them into buyers. Each of these 10 marketing tips implements a simple but
highly effective marketing tactic. Take action now to apply
those you overlooked. You'll be surprised by how much
business it produces for you. Copyright 2004 Bob Leduc Bob Leduc spent 20 years helping businesses like yours find new customers and increase sales. He just released a New Edition of his manual, How To Build Your Small Business Fast With Simple Postcards ...and launched *BizTips from Bob*, a newsletter to help small businesses grow and prosper. You'll find his low-cost marketing methods at: http://BobLeduc.com or call: 702-658-1707 After 10 AM Pacific Time/Las Vegas, NV Article Source: http://EzineArticles.com/?expert=Bob_Leduc http://EzineArticles.com/?10-Important-Marketing-Tips&id=11689 phentermine diet pills in
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